Pitch, Hit & Run: FREE
Pitch, Hit & Run is intended to encourage youth participation and emphasize the “FUN” element of baseball/softball. Pitch, Hit & Run tests three of the most fundamental aspects of baseball/softball- pitching, hitting and running. Participants will compete in each of the three components and accumulate a total score based on his/her performance. This is a FREE program for boys and girls, ages 7-14 (age is determined as of July 17, 2019). This year’s competition will take place Saturday, April 20th at 1:00 pm at Founders Park (1700 South 1904 West). Please register online at www.pitchhitrun.com.
Jr. Home Run Derby: FREE
Jr. Home Run Derby is a fun and exciting competition for our youth to showcase their hitting abilities, with the opportunity of competing at the National Finals during MLB All-Star Week. There is no registration fee to participate.
Boys and girls are divided into two age divisions: 12U and 14U (age is determined as of July 17, 2019), and will have the chance to advance through three levels of competition. This year’s competition will take place Saturday, April 20th at 1:00 pm at Founders Park (1700 South 1904 West).
Please register online at www.JrHRD.com
Adult Fitness Classes
∫ Zumba with Angie!
Tues & Sat. 9:00 am
Thursday Zumba Tone 9:00 am
Cost is $36 for 12 Class Punch Pass or $5/class
First Class is FREE! What Are You Waiting For?
More info at angiec.zumba.com
∫ Step It Up!
Mon, Wed, Fri 9-10am
Work your heart, muscles and mind in this fun, energetic workout! All skill levels are welcome, we offer low and high intensity options for you to choose from. Find more info on Facebook at Syracuse Fitness Classes. $3 Drop-In, $20 for a 10-class punch pass, first class FREE!
∫ Pump It Up!
Tues. 6:00 am
Boost your metabolism and tone your muscles with resistance training. We provide hand weights and exercise balls, you just bring your own exercise mat. All skill levels are welcome, we suggest different options. Syracuse Community Center. $3 Drop-In, $20 for a 10-class punch pass, first class FREE!