Start Date: Fridays (January 10, 17, 24, 31 and February 7, 14)
10:00 a.m. to 12:30 p.m.
Cost: FREE ($15/book)
To Pre-register: Call (801)525-5087 (Space is limited)
Location: Syracuse Community Center 1912 W 1900 S

Description:
A 6-session evidence-based workshop designed for those dealing with a chronic or limiting health condition. Participants learn self-management techniques and skills needed in the day to day management of any type of ongoing health condition. The program has also been proven to be effective for caregivers.