Parks & Recreation Department

Pitch, Hit & Run: FREE

Pitch, Hit & Run is intended to encourage youth participation and emphasize the “FUN” element of baseball/softball. Pitch, Hit & Run tests three of the most fundamental aspects of baseball/softball: pitching, hitting, and running. Participants will compete in each of the three components and accumulate a total score based on his/her performance. This is a FREE program for boys and girls, ages 7-14 (age is determined as of July 17, 2020). This year’s competition will take place Saturday, April 25th, at 11 a.m., at Founders Park (1700 South 1904 West). Please register online at www.pitchhitrun.com.

Jr. Home Run Derby: FREE

Jr. Home Run Derby is a fun and exciting competition for our youth to showcase their hitting abilities, with the opportunity of competing at the National Finals during MLB All-Star Week. There is NO registration fee to participate.

Boys and girls are divided into two age divisions, 12U and 14U (age is determined as of July 17, 2020), and will have the chance to advance through three levels of competition. This year’s competition will take place Saturday, April 11th, at 1 p.m., at Founders Park (1700 South 1904 West). Please register online at www.JrHRD.com

Adult Fitness

ZUMBA WITH ANGIE!

Fun Fitness!
When: Tuesday & Saturday: Zumba, 9 a.m.
Thursday: Zumba Tone, 9 a.m.
Cost: Cost is $36 for a 12-Class Punch Pass or $5/class
First Class is FREE – What Are You Waiting For?
More info at angiec.zumba.com

PUMP IT UP!

Boost your metabolism and tone your muscles with resistance training. We provide hand weights and exercise balls; you just bring your own exercise mat. All skill levels are welcome. We suggest different options, so you can work at your own pace.
Where: Syracuse Community Center
When: Tuesday
Time: 6 a.m.
Cost: First class is free | $3 drop-in | 10-time punch pass for $20

STEP IT UP!

Work your heart, muscles. and mind in this fun, energetic workout! All skill levels are welcome; we offer low and high intensity options for you to choose from. Find more info on Facebook at Syracuse Fitness Classes
When: Monday, Wednesday, Friday
Time: 9 a.m.
Cost: First class is free | $3 drop-in | 10-time punch pass for $20

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